Don’t Wash Your Face!-Cleanse it.

by Chrystyna Prouschka, Master Aromatherapist Inner Radiance Clay Mask White Kaolin clay, French green clay, Sandalwood powder, Hawaiian sandalwood powder essential oil, frankincense essential oil ( organic ). Directions Scoop 2 tablespoons of clay into a small ramekin dish. Moisten with 1 teaspoon or so with water, yogurt of honey, Mix into a nice paste and … Continue reading Don’t Wash Your Face!-Cleanse it.

How can I lose weight? I had surgery for cancer four years ago and can’t take estrogen or any soy products. I’ve tried everything.

The ongoing vigilance you are using to keep your body healthy is wonderful! You are truly “doing it all”. The surgical removal of your ovaries and uterus is considered to be a shocking trauma to your body overall.  The consequence of the hormones leaving your body rapidly is called “traumatic menopause.” You may hear the term … Continue reading How can I lose weight? I had surgery for cancer four years ago and can’t take estrogen or any soy products. I’ve tried everything.

Next Steps by Leah Hadley, Certified Divorce Financial Analyst (CDFA), Master Analyst in Financial Forensics (MAFF), Mediator https://greatlakesdfs.com/next-steps/

Prior to my divorce, I remember daydreaming about being single, particularly after a fight with my ex. I was unhappy in my marriage and had been for quite some time before we seriously discussed divorce. Next Steps is about knowing that you are not alone. It is about holding space together and creating a community for healing. It’s more than that, though...(read more) by Leah Hadley, Certified Divorce Financial Analyst (CDFA), Master Analyst in Financial Forensics (MAFF), Mediator, EFT