Reprint from Real Pharmacy What’s one thing that almost every American carries around – a little bottle of hand sanitizer. If you think that hand sanitizers protect you against germs, you are mistaken. Not only do alcohol based sanitizers last only a few minutes (they must be reapplied over and over again for them to … Continue reading Chemical Free Clean Hands
by Chrystyna Prouschka, Master Aromatherapist Inner Radiance Clay Mask White Kaolin clay, French green clay, Sandalwood powder, Hawaiian sandalwood powder essential oil, frankincense essential oil ( organic ). Directions Scoop 2 tablespoons of clay into a small ramekin dish. Moisten with 1 teaspoon or so with water, yogurt of honey, Mix into a nice paste and … Continue reading Don’t Wash Your Face!-Cleanse it.
The ongoing vigilance you are using to keep your body healthy is wonderful! You are truly “doing it all”. The surgical removal of your ovaries and uterus is considered to be a shocking trauma to your body overall. The consequence of the hormones leaving your body rapidly is called “traumatic menopause.” You may hear the term … Continue reading How can I lose weight? I had surgery for cancer four years ago and can’t take estrogen or any soy products. I’ve tried everything.
by Victoria Hawkins We are here for such a time as this, and I am grateful to be a woman in this time. Today is International Women’s Day. This year is the first year that I have ever wanted to explore what that even means. This specific celebration of women has been around since March … Continue reading We Are Here for Such a Time as This
Prior to my divorce, I remember daydreaming about being single, particularly after a fight with my ex. I was unhappy in my marriage and had been for quite some time before we seriously discussed divorce. Next Steps is about knowing that you are not alone. It is about holding space together and creating a community for healing. It’s more than that, though...(read more) by Leah Hadley, Certified Divorce Financial Analyst (CDFA), Master Analyst in Financial Forensics (MAFF), Mediator, EFT