There are so many ways we potentially lose energy in our very busy lives. We live in a world that sometimes feels it threatens our very existence. Jobs become more tiring and less rewarding. Demands pile up. Decisions become overwhelming. Relationships take effort and often suffer from lack of attention. Patterns you have learned throughout … Continue reading POWER LOSS
transitions
“I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”
Please know that you are experiencing deep biological changes that are complex. The solutions are equally complex. I will try to outline a clear pathway. Four factors are contributing to this shift: Female hormones Seasonal changes in light Fear of changes in your child's lifestyle and habits Fear of your mother dying similarly to your … Continue reading “I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”
Financial Mistakes Can Haunt You!
by Leah Hadley Are you troubled by mistakes you’ve made with your money? Ever ruminate or shake your head with resolve never to do "that again"! Remembering financial mistakes with regret gets in the way of efforts to secure your financial future. Recognizing the mistake and observing yourself in a pattern that corrects the problem … Continue reading Financial Mistakes Can Haunt You!
Featured
“I have been experiencing pain in my left knee, hip, and shoulder. I have gotten as far as feeling that this is a trust issue that originated from my mother, even to visualizing an incident that took place where I was possibly physically abused by a care giver as a young child, around 3 years old.”
Real People Real Questions Real Answers As a Sensitive you have access to more information than you are able to process without a person who is skilled in following your ability to see and know. You may not know you are a Sensitive. That is different than being sensitive, although they often go together. A … Continue reading “I have been experiencing pain in my left knee, hip, and shoulder. I have gotten as far as feeling that this is a trust issue that originated from my mother, even to visualizing an incident that took place where I was possibly physically abused by a care giver as a young child, around 3 years old.”
Back to Basics
By Mary Maynard September is a stressful transitional time period for everyone. It was driven home to me this past week as I had the privilege of teaching coping skills to a committed group of preschool teachers returning to a demanding work setting. Meticulous teachers that they are, they requested a synopsis of the points we … Continue reading Back to Basics
Anchoring New Beliefs
How is your relationship with money? Have you ever stopped to think about what you believe about money and how that could be impacting your relationship with it? I often find that clients don’t even recognize the way their beliefs about money are impacting their ability to achieve financial success. Oprah Winfrey once said, “You … Continue reading Anchoring New Beliefs
Struggle and The Gift of Living in the Moment
by Betsy Muller Wise prophets throughout time have advised that the path to true peace and enlightenment is found in the present moment. This is makes perfect sense when life is peachy, however when things seriously suck, who wants to be fully present to that? Years of failed attempts at being in the “now” must … Continue reading Struggle and The Gift of Living in the Moment
Dude, I’m calling you out!
Dude… I’m Calling You Out! Inspiration for my blog posts come in many different ways. Sometimes its something I read, see, or more often than not, its something I hear. These moments are surreal. For a moment the conversation I am overhearing becomes amplified; as if spoken through a mega-phone. A sentence is grabbed out … Continue reading Dude, I’m calling you out!
How can I lose weight? I had surgery for cancer four years ago and can’t take estrogen or any soy products. I’ve tried everything.
The ongoing vigilance you are using to keep your body healthy is wonderful! You are truly “doing it all”. The surgical removal of your ovaries and uterus is considered to be a shocking trauma to your body overall. The consequence of the hormones leaving your body rapidly is called “traumatic menopause.” You may hear the term … Continue reading How can I lose weight? I had surgery for cancer four years ago and can’t take estrogen or any soy products. I’ve tried everything.
“Where is my life going? My kids are leaving home and I’m okay with that, but there are moments and sometimes hours in the day where I feel lost and a little worried. I’m afraid I’ve spent my best years and it’s all over for me. Crazy? I hope so.”
Real People Real Questions Real Answers Most people would say your experience and fears are "normal" for this kind of transition and just "work it out"! What is more helpful and personal to you is the fear of being crazy and lost. There are multiple past lives where being alone led to very unfortunate circumstances … Continue reading “Where is my life going? My kids are leaving home and I’m okay with that, but there are moments and sometimes hours in the day where I feel lost and a little worried. I’m afraid I’ve spent my best years and it’s all over for me. Crazy? I hope so.”
