“I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”

Please know that you are experiencing deep biological changes that are complex. The solutions are equally complex. I will try to outline a clear pathway. Four factors are contributing to this shift: Female hormones Seasonal changes in light Fear of changes in your child's lifestyle and habits Fear of your mother dying similarly to your … Continue reading “I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”

Can Chocolate Help With Oxidative Stress?

Can eating chocolate or drinking wine, coffee or tea play a role in keeping us young? According to a team of researchers led by Prof. Dr. Ivana Ivanovi-Burmazovi from the Chair of Bioinorganic Chemistry at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU), together with researchers from the USA, compounds within these foodstuffs can activate with zinc to protect against … Continue reading Can Chocolate Help With Oxidative Stress?

“I have been experiencing pain in my left knee, hip, and shoulder. I have gotten as far as feeling that this is a trust issue that originated from my mother, even to visualizing an incident that took place where I was possibly physically abused by a care giver as a young child, around 3 years old.”

Real People Real Questions Real Answers As a Sensitive you have access to more information than you are able to process without  a person who is skilled in following your ability to see and know. You may not know you are a Sensitive. That is different than being sensitive, although they often go together. A … Continue reading “I have been experiencing pain in my left knee, hip, and shoulder. I have gotten as far as feeling that this is a trust issue that originated from my mother, even to visualizing an incident that took place where I was possibly physically abused by a care giver as a young child, around 3 years old.”

I can’t stop thinking about the floods in Texas. I’m terrified that something like that could happen here. What’s wrong with me?

Real People Real Questions Real Answers Your DNA coding for emotional resilience is very fragile.  This is how you were crafted in utero.  There is no mistake in how you built yourself.  Your Soul has been intent on taking on more and more each lifetime in the hopes that you will be as "good" as the … Continue reading I can’t stop thinking about the floods in Texas. I’m terrified that something like that could happen here. What’s wrong with me?

“Why can’t I feel? Why can’t I face whatever it is that I am fearing?”

Real People Real Questions Real Answers The field of energy you show as you ask that question is deep in trauma and family disconnects. The neurological patterns in your psychological / emotional / energetic bodies are the colors of shaming with old threats of being excluded or left out.  Punishing patterns of shaming may have been said out … Continue reading “Why can’t I feel? Why can’t I face whatever it is that I am fearing?”