“I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”

Please know that you are experiencing deep biological changes that are complex. The solutions are equally complex. I will try to outline a clear pathway. Four factors are contributing to this shift: Female hormones Seasonal changes in light Fear of changes in your child's lifestyle and habits Fear of your mother dying similarly to your … Continue reading “I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”

Next Steps by Leah Hadley, Certified Divorce Financial Analyst (CDFA), Master Analyst in Financial Forensics (MAFF), Mediator https://greatlakesdfs.com/next-steps/

Prior to my divorce, I remember daydreaming about being single, particularly after a fight with my ex. I was unhappy in my marriage and had been for quite some time before we seriously discussed divorce. Next Steps is about knowing that you are not alone. It is about holding space together and creating a community for healing. It’s more than that, though...(read more) by Leah Hadley, Certified Divorce Financial Analyst (CDFA), Master Analyst in Financial Forensics (MAFF), Mediator, EFT