Please know that you are experiencing deep biological changes that are complex. The solutions are equally complex. I will try to outline a clear pathway. Four factors are contributing to this shift: Female hormones Seasonal changes in light Fear of changes in your child's lifestyle and habits Fear of your mother dying similarly to your … Continue reading “I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”
Can eating chocolate or drinking wine, coffee or tea play a role in keeping us young? According to a team of researchers led by Prof. Dr. Ivana Ivanovi-Burmazovi from the Chair of Bioinorganic Chemistry at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU), together with researchers from the USA, compounds within these foodstuffs can activate with zinc to protect against … Continue reading Can Chocolate Help With Oxidative Stress?
by Leah Hadley Are you troubled by mistakes you’ve made with your money? Ever ruminate or shake your head with resolve never to do "that again"! Remembering financial mistakes with regret gets in the way of efforts to secure your financial future. Recognizing the mistake and observing yourself in a pattern that corrects the problem … Continue reading Financial Mistakes Can Haunt You!
Reprint from Real Pharmacy What’s one thing that almost every American carries around – a little bottle of hand sanitizer. If you think that hand sanitizers protect you against germs, you are mistaken. Not only do alcohol based sanitizers last only a few minutes (they must be reapplied over and over again for them to … Continue reading Chemical Free Clean Hands
reprint with permission from Biotics Nutraceuticals Hosting a baby as an expectant mother is a challenge these days, with what can endearingly be called the “Food Fear Factor”. Talk of GMOs and toxins have the average person running scared from the grocery store, never mind the mom who has total and complete responsibility for the … Continue reading Fishing for Omega-3 Solutions in Pregnancy
Real People Real Questions Real Answers As a Sensitive you have access to more information than you are able to process without a person who is skilled in following your ability to see and know. You may not know you are a Sensitive. That is different than being sensitive, although they often go together. A … Continue reading “I have been experiencing pain in my left knee, hip, and shoulder. I have gotten as far as feeling that this is a trust issue that originated from my mother, even to visualizing an incident that took place where I was possibly physically abused by a care giver as a young child, around 3 years old.”
By Mary Maynard September is a stressful transitional time period for everyone. It was driven home to me this past week as I had the privilege of teaching coping skills to a committed group of preschool teachers returning to a demanding work setting. Meticulous teachers that they are, they requested a synopsis of the points we … Continue reading Back to Basics
How is your relationship with money? Have you ever stopped to think about what you believe about money and how that could be impacting your relationship with it? I often find that clients don’t even recognize the way their beliefs about money are impacting their ability to achieve financial success. Oprah Winfrey once said, “You … Continue reading Anchoring New Beliefs
Real People,Real Questions,Real Answers I'm not certain which of us has more courage, you or I. You for asking the question and me for clearly stepping into an ongoing battle between and Taurus and a Virgo! Both of these signs are fixed and cardinal. Neither are made for flexibility and both have a strong need to choose … Continue reading How much does Astrology really effect a person? It doesn’t make sense to me and my wife keeps saying, “You’re such a Taurus.” She’ll listen to your answer.
9 inches pie shell (see pie crust recipe for homemade version) I love the organic crust frozen ones. You can get gluten free as well ½ cup red onion (or chopped yellow, about 1/3 onion, diced) 4 tomatoes (cut in half horizontally, squeezed to remove excess juice, roughly chopped, to yield approximately 3 cups, 700 … Continue reading Tomato Pie!