CENTERED WELLNESS

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Are You Still Trying to Find a Solution? February 15, 2019
“I feel so hateful sometimes. I’m not a bad person yet it just seems everyone is doing better than me. What’s wrong with me?” February 14, 2019
Do You Have Leaky Brain? February 14, 2019
SHINING LIGHT ON THE SHADOW SIDE February 14, 2019
“I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.” November 23, 2018