Please know that you are experiencing deep biological changes that are complex. The solutions are equally complex. I will try to outline a clear pathway. Four factors are contributing to this shift: Female hormones Seasonal changes in light Fear of changes in your child's lifestyle and habits Fear of your mother dying similarly to your … Continue reading “I feel out of control. I can’t get up in the morning and I can’t sleep through the night. I don’t want to talk to anyone but I don’t want to be alone. I’m sad but I can’t cry. I’m a mess.”
Can eating chocolate or drinking wine, coffee or tea play a role in keeping us young? According to a team of researchers led by Prof. Dr. Ivana Ivanovi-Burmazovi from the Chair of Bioinorganic Chemistry at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU), together with researchers from the USA, compounds within these foodstuffs can activate with zinc to protect against … Continue reading Can Chocolate Help With Oxidative Stress?
by Leah Hadley Are you troubled by mistakes you’ve made with your money? Ever ruminate or shake your head with resolve never to do "that again"! Remembering financial mistakes with regret gets in the way of efforts to secure your financial future. Recognizing the mistake and observing yourself in a pattern that corrects the problem … Continue reading Financial Mistakes Can Haunt You!