"I have been experiencing pain in my left knee, hip, and shoulder. I have gotten as far as feeling that this is a trust issue that originated from my mother, even to visualizing an incident that took place where I was possibly physically abused by a care giver as a young child, around 3 years … Continue reading Real People Real Questions Real Answers
Reprint from Real Pharmacy What’s one thing that almost every American carries around – a little bottle of hand sanitizer. If you think that hand sanitizers protect you against germs, you are mistaken. Not only do alcohol based sanitizers last only a few minutes (they must be reapplied over and over again for them to … Continue reading Chemical Free Clean Hands
reprint with permission from Biotics Nutraceuticals Hosting a baby as an expectant mother is a challenge these days, with what can endearingly be called the “Food Fear Factor”. Talk of GMOs and toxins have the average person running scared from the grocery store, never mind the mom who has total and complete responsibility for the … Continue reading Fishing for Omega-3 Solutions in Pregnancy
By Mary Maynard September is a stressful transitional time period for everyone. It was driven home to me this past week as I had the privilege of teaching coping skills to a committed group of preschool teachers returning to a demanding work setting. Meticulous teachers that they are, they requested a synopsis of the points we … Continue reading Back to Basics
How is your relationship with money? Have you ever stopped to think about what you believe about money and how that could be impacting your relationship with it? I often find that clients don’t even recognize the way their beliefs about money are impacting their ability to achieve financial success. Oprah Winfrey once said, “You … Continue reading Anchoring New Beliefs
How much does Astrology really effect a person? It doesn't make sense to me and my wife keeps saying, "You're such a Taurus." She'll listen to your answer. I'm not certain which of us has more courage, you or I. You for asking the question and me for clearly stepping into an ongoing battle between and … Continue reading Real People,Real Questions,Real Answers
9 inches pie shell (see pie crust recipe for homemade version) I love the organic crust frozen ones. You can get gluten free as well ½ cup red onion (or chopped yellow, about 1/3 onion, diced) 4 tomatoes (cut in half horizontally, squeezed to remove excess juice, roughly chopped, to yield approximately 3 cups, 700 … Continue reading Tomato Pie!
by Betsy Muller Wise prophets throughout time have advised that the path to true peace and enlightenment is found in the present moment. This is makes perfect sense when life is peachy, however when things seriously suck, who wants to be fully present to that? Years of failed attempts at being in the “now” must … Continue reading Struggle and The Gift of Living in the Moment
by Becky Maynard Have you ever wondered why you feel drawn to an animal, insect or place? Are there times in your life when you seem to encounter the same animal or insect, repeatedly? Is there a type of place that leaves you feeling at peace, energized and whole? The universe sends messages and spiritual … Continue reading Animal Spirit Guides
by Chrystyna Prouschka, Master Aromatherapist Inner Radiance Clay Mask White Kaolin clay, French green clay, Sandalwood powder, Hawaiian sandalwood powder essential oil, frankincense essential oil ( organic ). Directions Scoop 2 tablespoons of clay into a small ramekin dish. Moisten with 1 teaspoon or so with water, yogurt of honey, Mix into a nice paste and … Continue reading Don’t Wash Your Face!-Cleanse it.
